Track IBS, stool, and triggers in seconds. Gut Log helps you connect the dots between what you eat, how you feel, and what happens next.
No jargon, no judgment. Just the tools you need to notice patterns and take them to the people who can help.
Record stool on the Bristol Stool Scale and add notes on food, mood, stress, and sleep — all in a few taps.
Gut Log surfaces the connections between your habits and your symptoms, so triggers stop hiding in plain sight.
Every insight comes with the sources behind it, so you can trust what you're reading and dig deeper if you want.
Generate a clear health report you can share with your healthcare provider — turning weeks of logs into one useful conversation.
Your data is encrypted and never sold. The developer collects nothing — what happens in your gut stays in your phone.
Available in English, Spanish, and both Simplified and Traditional Chinese, on iPhone, iPad, and Mac.
Rate your stool and tag what was going on — meals, mood, stress, sleep.
Gut Log watches for repeated links between your habits and how you feel.
Adjust what you can, and bring a shareable report to your next appointment.
Gut health is sensitive. That's why Gut Log is built to keep your logs yours — encrypted, never sold, and never harvested for ads.
Free on the App Store. Your first log takes less than a minute.