Settle
A poop tracker that
actually changes things.
Log each bowel movement in seconds. Settle turns those logs into patterns you can act on — so your gut settles into a regular, healthy rhythm.
Why track your poop?
Your stool is one of the clearest daily signals your body gives you about digestion, hydration, diet, and stress. But that signal is easy to forget by lunchtime. A dedicated poop tracker captures it while it's fresh, so nothing gets lost.
Settle makes logging a two-tap habit: rate the stool on the Bristol Stool Scale, add what you ate or how you felt, and you're done. Over days and weeks, the app connects those entries into patterns — the real value of tracking.
What you get with Settle
Two-tap logging
Rate consistency on the Bristol Stool Scale and add optional notes on food, mood, stress, and sleep.
Trigger detection
Settle links your entries to what came before, surfacing the foods and habits that set your gut off.
Doctor-ready reports
Turn weeks of logs into one clear report to share at your next appointment.
What a good poop tracker should do
Make logging effortless
The best tracker is the one you actually keep using. If an entry takes more than a few seconds, you'll stop. Settle is built around speed and a streak system that keeps the habit alive.
Find patterns for you
Raw logs aren't useful on their own. Settle does the connecting — highlighting the repeated links between what you eat, how you feel, and how you go — so you don't have to keep a spreadsheet.
Respect your privacy
This is sensitive data. Settle keeps your logs encrypted on your device and never sells them. The developer collects nothing.
Frequently asked questions
Is the Settle poop tracker free?
Yes. Settle is free to download on the App Store for iPhone.
What is the Bristol Stool Scale?
It's a medically recognized 7-type chart that classifies stool by shape and consistency, from hard lumps (type 1) to liquid (type 7). Settle uses it so your logs are consistent and meaningful.
Is my data private?
Yes. Your logs are encrypted and stored privately. Settle's developer does not collect or sell your data.
Can I share my logs with my doctor?
Yes. Settle generates a clear health report you can hand to a healthcare provider.
A settled gut starts with one log
Free on the App Store. Your first log takes less than a minute.